Food & Nutrition Archives - Page 10 of 39

Disease, food, Food & Nutrition, Health, Healthy Snacks, Superfoods

Cumin Seeds and Jaggery Water: The Magic Concoction For Good Health

Posted on March 15, 2022June 28, 2022 by R Sindhu Vas

15
Mar

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIndeed, the concept of health and wellbeing in modern times has gained popularity among professionals and non-professionals alike. With the rise of advertorial indulgence, several novices have come up with their curious health mantras to help people cope with the pressures of modern […]

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food, Food & Nutrition, Health, Weight Loss

Garcinia Cambogia: Benefits, Side-Effects & Weight Loss Reviews

Posted on March 14, 2022March 15, 2022 by Madhumitha

14
Mar

Medical Reviewed by R Sindhu Vas, Masters of Food Science and NutritionGarcinia Cambogia for weight loss has been making trends, however, does this fruit stand a chance in this wide weight loss industry? Undoubtedly, a long lost cousin of the Fruit Mangosteen, Garcinia Cambogia, is a tropical citrus fruit commonly called the Malabar Tamarind grown in […]

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Food & Nutrition, Health

Broccoli: Health Benefits & Tips to Include in Your Diet

Posted on March 14, 2022March 14, 2022 by Krupa

14
Mar

We might have seen that green cauliflower-like vegetable adorning the shelves of huge supermarkets. Until recently, it was considered an exotic vegetable but not anymore, thanks to the availability and popularity. Yes, we are talking about our very own broccoli! But this cruciferous wonder-cum-nutritional vegetable is actually not new as we think. Broccoli is an […]

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Food & Nutrition, Healthy Cooking, Recipes

Vegetable Stew Recipe: How to Prepare & Make Vegetable Stew

Posted on March 14, 2022March 14, 2022 by Neha

14
Mar

This is an easy to prepare vegetable stew recipe which goes well with appam, bread or rice. An easy to make vegetable stew recipe is a family favorite and a perfect recipe to treat cold and flu. Vegetable stew is a dish where you can add the vegetables of your choice. A healthy recipe that […]

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Diet Plan for Weight Loss, Food & Nutrition, Healthy Snacks, Nutrition, Recipes

Moong Dal Dosa Recipe: How to Prepare & Make Healthy Moong Dal Dosa

Posted on March 14, 2022March 14, 2022 by Shobha Shastry

14
Mar

Moong dal dosa is one of the easiest and fastest ways to prepare dosa. Moong dal is light and easy to digest and it’s low in carbohydrates. It’s also a good source of protein. 100 gm of Moong dal can give you a whopping 25 gm of protein. Vegetarians, are you listening? Ingredients to Make […]

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Food & Nutrition, Nutrition

The Cornerstone of Good Immunity; Vitamin C

Posted on March 31, 2021June 30, 2022 by Kevin Joseph

31
Mar

Immunity is a complex, intricate and layered system within your body. A regular supply of nutrients helps it to be balanced and function properly. [1] Chief among the immune-boosting Vitamins required is Vitamin C. Acting as an antioxidant it helps the body fight against free radicals and the damage they cause. At the time food […]

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food, Food & Nutrition, Healthy Snacks, Superfoods

Healthy Benefits of Walnuts & How They Help in Weight Loss

Posted on May 19, 2020May 30, 2021 by Mehnaz Farooque

19
May

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Walnuts aka in Hindi as akhrot is a powerhouse of nutrition. A walnut is basically a single-seeded stone fruit that is derived from any tree of the genus Juglans. Mimicking the human brain, this nut is a small wonder that is believed to help promote […]

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Food & Nutrition, Health, Lifestyle

Impact Of COVID-19 Pandemic Over Thyroid Patient

Posted on April 21, 2020July 22, 2022 by Deepika

21
Apr

Medically reviewed by Shareefa Salma, Masters degree in Clinical Nutrition Amidst the COVID-19 pandemic sweeping across the globe, immunity AKA the defence system is going to be your saviour against potentially harmful viruses. Thyroid disease and COVID-19 are one such concern that all the thyroid patient must be concerned about. Having hypothyroid absolutely does impact […]

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food, Food & Nutrition, Health, Lifestyle

16 Power Foods to Boost Your Immunity

Posted on April 16, 2020February 18, 2021 by Deepika

16
Apr

Every human has a capability to fight any infection affecting their own body, without having to consume any medicines. It is the immune power of a human that we are talking about. There is no way you are ignoring your immune system to let it grow and evolve by itself. You must be the one […]

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Food & Nutrition

Know all about quinoa, your superfood for total wellness

Posted on March 10, 2020November 27, 2020 by Poornima Hariharan

10
Mar

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Chenopodium quinoa, popularly known as Quinoa, is a super grain that has taken the world of the health-conscious by storm. Quinoa is a gluten-free seed that contains all the 9 essential amino acids and has twice the amount of fiber as compared to the other […]

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