Brown Rice Biryani
Ever wondered how important is protein in your diet? If you’re looking for a great recipe for a lean and low-fat protein diet, all you need to do is just through this recipe. Chicken and brown rice combined together make a healthy low-calorie meal. You can’t discount the nutritional benefits as well, can you? Olive oil ensures that you do not end up taking anything unhealthy. Want to know more? Continue reading…
Heat the olive oil, and saute onion and garlic. Add the rice and stir. Fry until the rice turns aromatic and starts to turn brownish in color. Add the chicken, tomatoes, chicken broth/water, salt, herbs and pepper.
Bring to a boil, then simmer on low flame, tightly covered, till completely cooked. You can also bake this rice in an oven.
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