If it was your new-year resolution to eat healthy and stay fit, you simply can’t miss out on this recipe.
Moong Bean Bottle Gourd Soup is an Indian-style soup, commonly known as lauki soup. This bottle gourd soup is possibly one of the healthiest options you’ll find when it comes to soups.
It’s perfect for dinner with salads. Wanna know more about the recipe? Continue reading…
Heat ghee in a pressure cooker, fry the cumin till it begins to sizzle.
Add ginger and saute without burning.
Add washed and soaked dal to the pressure cooker.
Fry for 3 to 4 minutes.
Add the veggies and fry for about 2 minutes.
Pour water and cook on low or medium flame for 1 to 2 whistles.
When the pressure releases, mash the dal and add desired spice powders. Serve it hot.
“All health professionals are advised by the medical community to actively promote lifestyle strategies first…
Let’s start with a quiz: Hypothyroid is a chronic disease and cannot be reversed A.…
“Human studies consistently show two things: First, if you give people extra iodine, many of…
For decades, we have been fed the idea that saturated fat is bad for your…
A typical adult has approximately 50 billion fat cells! It basically means there are more…
Vitamin B12 is an essential water-soluble vitamin, which means that our body cannot produce it…