Toasted Dahi sandwich
Sandwiches are children’s favourite but we get outside is anything but healthy. Ditch the unhealthy versions and switch to this healthier sandwich.
Your children get to eat what they love but with a healthier twist! A win-win situation for both of you!
This recipe is loaded with curd and vegetables that it offers a good amount of probiotics, vitamins and minerals!
Hang the yogurt overnight or for a minimum of an hour
Mix all the ingredients well with the hung yogurt
Spread between two slices of multigrain bread and toast on an oil-less tava
You can use whatever vegetables you like
“All health professionals are advised by the medical community to actively promote lifestyle strategies first…
Let’s start with a quiz: Hypothyroid is a chronic disease and cannot be reversed A.…
“Human studies consistently show two things: First, if you give people extra iodine, many of…
For decades, we have been fed the idea that saturated fat is bad for your…
A typical adult has approximately 50 billion fat cells! It basically means there are more…
Vitamin B12 is an essential water-soluble vitamin, which means that our body cannot produce it…